5 Ways To Let Go Of Anger Towards Someone

To err is human and to forgive is divine is a statement most of you have surely heard of many times. But trust me it's not easy to actually forgive, if   someone you loved so much hurts your feelings or does something that really breaks your heart.

 The good news is, it is not impossible.  you can really let go of this anger that is gradually turning into hate.

Let me unveil the secrets right before your eyes....... 

 Allow yourself feel

When someone does what you don't like, if possible, leave the place and take sometime to breathe, feel and think. Breathe fresh air,feel your surrounding Then, now you can Think of the person/ people What do you feel? Is it anger, pain, do you feel tears, it's okay allow yourself feel what ever.

Think of you

   Please ask and give yourself the most honest response. What is really making you angry? How is this anger affecting you? That is: Are you struggling with confidence? Or self-doubt? Do you have nightmares?. What are some things you used to do that you don't do anymore? 

More words:

How to overcome self-doubt 

A word 

No matter who it was that hurt you and no matter how deep the cut was I know you are capable of healing and letting go. If not for them but for your peace of mind.

Think of them 

     How do you think the person who made you angry feels? Will they feel sad for making you feel bad? Or do they not even care? Just knowing that they don't care how you feel should let you know that they are not worth it. They are not worthy of your time, love and tears.

 If they care, have talk with them, tell them how you truly feel, say everything don't hold back or feel vulnerable, you are doing this for you and not them and when you are finally done talking You know it's time to let go of the memories of anger, hate and painful feelings. 

Write 

    Writing has a way of helping you let go that you will only realise months later. When you write unleash your thoughts, clear your mind, don't hold on to some of them no matter how much it hurts.Write it all, You can also talk to a real friend or close family 

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How to make real friends 

A word 

Pick up sand or carry water in your palms think of the anger,  feel it all and now drop by drop literally let go of the pieces, memories and finally the anger.

Sing 

Do you like singing? If yes, this tip is for you. If someone just annoys you or makes you feel like exploding, then just start humming or singing out loud any song of your choice. Most of the time your will end up singing a song that relates to the problem at hand 

Make new memories 

  Do you like dancing, singing, drawing, cooking or site seeing. Then, do it every single thing you love go ahead and do it celebrate yourself for being free and fill your heart with the things that bring you joy. I am proud of you my Empress!!!

Dear Emperor/Empress 

      Thank much much for reading!!!